A two-day journey into expanded awareness — guided by sound, grounded in a small group, and entirely your own.

Exploring Consciousness is a foundational two-day workshop built on the Monroe Institute's renowned Gateway Voyage retreat. Over a focused weekend in an intimate group, you'll use Hemi-Sync® guided audio to ease into deeply relaxed, expanded states of awareness — and learn to return to them on your own.

There's nothing to believe and nothing to perform. The approach is experiential and non-dogmatic: you settle in somewhere comfortable, rest your eyes, and let your own experience unfold.

What you'll explore:

• Focus 10 — "mind awake, body asleep": deep relaxation with a clear, alert mind

• Focus 12 — expanded awareness: widened perception, intuition, and inner guidance